I have worked with families and babies for nearly thirty years and specialise as a Birth and Postnatal Doula, Baby Massage Teacher, Postnatal Practitioner and Hypnobirthing Instructor.
It is a massive privilege to provide women and their birth partners with the skills of breathwork and visualisation to achieve confidence, calm and control, in order to create a truly connective and positive birth experience.
I'd love to help you achieve this too.
"Lara really connects and nurtures you, so you instantly relax and feel safe. Her knowledge and experience is soobvious as you get to know her. Her teaching space is SO calming, you will really feel able to kick back and focuson yourselves and your baby"
Cara and Jesse